26 tools · 18 free
to calm down
Breathing Exercises
Box, 4-7-8, resonance, physiological sigh
Box Breathing
A dot traces a square. 4-4-4-4.
Sound Mixer
Layer 8 ambient channels
Rain Composer
Mix rainfall, thunder, and wind
White Noise
Pure, filtered, looping noise
Body Scan
10-step guided scan, scalp to toes
Lava Lamp
WebGL blobs drifting in slow motion
Particle Music
Move your cursor. Make tones appear.
Stretch Break
Guided desk stretches, 5 minutes
to find focus
Focus Timer
Pomodoro with an SVG progress ring
Daily Puzzle
One colour-sort puzzle per day
Typing Speed
Measure your WPM, no pressure
Focus Garden
Sessions grow a 24-plot garden
to create
Doodle Pad
9 colours, 3 brushes, save as PNG
Ink in Water
Drop digital ink. Watch it diffuse.
Zen Garden
Rake sand, place stones, leave no trace
Flow Field Art
2,000 particles following Perlin noise
to reflect
Worry Jar
Write it down. Crumple it. Toss it.
Mood Journal
Daily score, emotion tags, history
Gratitude Jar
Write one. Watch it fill over time.
to play